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ANDY CHENG

PERSONAL TRAINER

Andy became a personal trainer because he never seems to run out of energy. Andy believes that ensuring his clients train with the right form helps to avoid unnecessary injuries and build muscle in the right way. Always ready to encourage his clients with enthusiasm and a smile, Andy understands that maintaining good rapport is just as important as the personalized training programme that he creates for his clients.

CERTIFICATIONS

  • Professional Cert. in Fitness Instruction –HKBU

  • Certified functional strength coach Level 1

  • Stick Mobility level 1

  • Advanced Personal Fitness Trainer -AASFP  

  • Nutrition and weight management certification

  • Children & Adolescence Fitness Instructor 

  • Multi-level Conditioning and Functional Training

  • Certified TRX Suspension Trainer - Fitness Anywhere Stretching Instructor

  • Hong Kong Stretching Exercise Association Adult CPR Certification - HK Redcross

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