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Hiking, mountain biking, badminton, rowing and running, these variety of sports are part of Gary’s life throughout his young ages. When he wanted to improve his performance, he started to get involve in weight training, and he believes “Persistent” is the key to get better. He hope this mindset can affect everyone.
IPTFA bronze Personal Trainer
Stick Mobility level 1
Certificated functional strength coach level 1 & 2
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