Adam.jpeg

ADAM CHAN

PERSONAL TRAINER

A rugby player since 1998 and personal trainer since 2010, Adam has helped many people to achieve their goals, from losing weight to getting back into shape and resuming training after injury.

All his programmes are tailor-made to suit individual goals, circumstances and fitness levels. Adam is an expert at using lots of different training methods for all round results, particularly functional training, kettlebells, core conditioning, and bodyweight exercises. Whether it's improving one's fitness level, weight loss, muscle building, or all-round toning, Adam gets the best out of clients with his exceptional motivation, knowledge and meticulous fitness planning.

MOTTO

Impossible is nothing !

  CERTIFICATIONS

  • IPTFA – Certificated Personal Trainer             

  • Agatsu Kettlebell Certification                         

  • Myofascial Release Certification                         

  • Advanced Craniosacral Therapy certification   

  • Certificate in Orthopedic Manipulative Therapy 

  • Certificated Functional Strength Coach Level 1

  • Stick Mobility Level 1         

  • PTA Global                                            

  • EXOS Level 1                                        

  • G.M.B Level 1-3                                  

  • TRX Certification

  • White Facebook Icon
  • White Instagram Icon