![](https://static.wixstatic.com/media/11062b_e2fe3f2568f04c639727a838bce1d32cf000.jpg/v1/fill/w_288,h_162,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_e2fe3f2568f04c639727a838bce1d32cf000.jpg)
![#3.jpg](https://static.wixstatic.com/media/8f4618_f45378ae6ca4413ca24cfc32dbcb4215~mv2.jpg/v1/fill/w_304,h_443,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/8f4618_f45378ae6ca4413ca24cfc32dbcb4215~mv2.jpg)
Chris Cham
PERSONAL TRAINER
Christopher grew up with a bodybuilder father. Influenced by him, Christopher started weight training at the age of 16, and he became the 2nd runner-up in the HKFBF bodybuilding competition in 2019 . Chris has been training clients since early 2016 and helping his clients to reach their goals is the most satisfying thing for him ever!!!
MOTTO
Move well.Move often.
CERTIFICATIONS
-
Biomechanics & Execution Course, N1 Education
-
NASM Certified Personal Trainer
-
Kilo Level 1 Coach, KILO Strength Society
-
Program Design Course, KILO Strength Society
-
Periodization Course, KILO Strength Society
-
Optimizing Strength Ratios Course, KILO Strength Society
-
Resilient Training and Rehabilitation: Evolve Biomechanics Mentorship
-
Advanced Soft Tissue Release Techniques, Bodymaster Method ®
-
A Neuroanatomical Approach to Manual Therapy: Lower Limb & Lower Midline
-
Unlocking the Science of Neurodynamics: Strategies to Improve Movement,Integrated Kinetic Neurology
-
Breath Coordination: Assessment & Practical Integration for Movement Practitioners,Integrated Kinetic Neurology
-
The Neurology of Movement, Integrated Kinetic Neurology
-
Immaculate Dissection 6:Assessing Movement Subsystems
-
Reflexive Performance Reset, Levels 1 & 2
-
Functional Movement Screen (FMS)
-
Poliquin Certified Personal Trainer
-
Rehab-U Movement Optimization for Prehab and Performance specialist
-
IASTM Technique Course