Besides physical fitness, kids kickboxing class will also teach your child self-confidence and discipline in a fun, safe and inclusive environment.

 

Classes include cardio calisthenics, strengthening exercise and boxing skills.

兒童拳擊班 (適合6-12歲)

Kickboxing 除了可以訓練小朋友的體能外,還有心理質素、專注力、自信心和堅持度! 我們的設備達國際水準,安全可靠;教練富經驗,善於鼓勵小朋友及激發自信心,讓小朋友更有動力去堅持,把這份毅力延伸到生活。

課程內容包括熱身運動、體能訓練、拉筋及拳擊技巧訓練,充分訓練體力和反應。

Kids Boxing  (Age 6 -12)
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