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Nick Lau


Nick has been professionally trained in Western boxing , Muay Thai and Brazilian Jiu Jitsu (BJJ) since 2005. He has also participated in Amateur Boxing Competition and Copa De Hong Kong in BJJ. He is a strong advocate of exercise being a part of life and that no one can maintain a life of quality without it.


Exercise is already a part of your life !


  • Hong Kong Boxing Association Boxing Coach 

  • Personal Fitness Trainer - IPTA

  • Fascia Blade Stretching Trainer - AASFP

  • Weightlifting Coach – Shenzhen Weightlifting Association

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