- 45 分鐘45 分鐘
- 150 Hong Kong dollarsHK$150
- 3/F, Maxwell Center, 39-41 Hangkow Road, Tsim Sha Tsui
Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.
3/F, Maxwell Center, 39-41 Hangkow Road, Tsim Sha Tsui, Hong Kong, , HKG