1: 1 Stretch Therapy

Through our stretch therapy, you will be stretched passively to improve the muscle and flexibility, increase blood circulation, improve joint mobility and body’s posture for a better health. Our coaches are certified who can professionally stretch and provide advice for your needs.

 

1對1伸展運動治療

我們的1對1伸展運動治療透過被動伸展手法去改善肌肉不平衡及柔軟度,有助促進血液循環,恢復關節活動幅度和改善不良身體姿勢,能夠減少跑步或運動時受傷機會,甚至提升你的運動表現。

教練擁有專業資格,能有效針對你的需要和提供專業意見。

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