CORE POWER

YOU CAN DO MORE WITH A STRONG CORE

We're a high-end private studio at Tsim Sha Tsui with superb decor & premium equipment. 

classes

We’re here to share and motivate students to move and work for their CORE. We have no membership fee, monthly fee or annual fee; towels, clothes and showers are provided which make exercise hassle-free.

我們致力推動每個人為自己的CORE 信念而努力!不設會費、月費或年費,並提供毛巾、運動衣服和淋浴設備,讓你盡情運動無壓力。

PILATES

普拉提

HIIT

高強度間歇訓練

TRX

懸吊訓練

WE ARE

SOMETHING

We believe exercise can change the way we live. Through exercise, we are able to improve the quality of our lifestyle and reset our minds and bodies to a higher standard.

Core Fitness focuses on breath control techniques, stretching and flexibility. We welcome you to join us and find out how exercise can become part of your life to bring you a better health and quality of lifestyle.

我們相信運動可以改變生活。

透過運動可提升生活質素,重新啟動身體和心靈到更高的水平。我們的課堂注重呼吸控制教學、伸展和靈活性來強化身體,歡迎一起體驗運動為你的生活帶來更好的生活。

 
 

I AM

EVERYTHING

We've all got our reasons for training. And because no two bodies are the same, the more advanced your training program, the more customized it becomes.

Prepare to be transformed in body and mind.

每人都有一個推動自己運動的理由,擁有不同的個性、生活習慣和身體結構,因此個人化的訓練最能有效地帶出理想結果。

我們提供1對1的私人健身訓練、拳擊訓練和運動伸展治療,以及不同程度的運動課堂,調節合適你的訓練。

Personal training

Personal Training

私人健身訓練

1 on 1 Kickboxing

​1 對 1 拳擊訓練

1 on 1 Stretch Therapy

運動伸展治療

1 on 2 Personal Training

1 對 2 私人訓練

 
CORE  FITNESS

LOCATION

地址

2-3/F, Maxwell Center,

No. 39-41 Hangkow Road, Tsim Sha Tsui

尖沙咀漢口道39-41號麥仕維中心3樓

Tel: +852-3611 5989

core@corefitness.com.hk

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© 2018 by Core Fitness