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MICHAEL KWAN

PERSONAL TRAINER

Fitness and sports play a very important role in Michael's life. He used to do a lot of physical training when he was in SCAA youth basketball team and now, he’s keeping intense training regularly to achieve his goal physique. He wish to set himself as a live example to motivate his clients keep working for their goals. With his knowledge and sports background, he likes to combine weight-lifting and functional movements to help his clients improve their health, body shape and sports performance.

MOTTO

THE SECRET OF GETTING BETTER IS GETTING STARTED!

  CERTIFICATIONS

  • 1st runner up in 2016 Mr. Olympia amateur Men's. Physique ( local division)

  • PTA Global Personal Trainer certification

  • AASFP certificated trainer

  • Hong Kong St. John Ambulance - CPR certified

  • Agatsu kettlebell certification

  • Stick Mobility 

  • Certificated Functional Strength Coach

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